Welcome to the Irvington Wellness Center

Welcome to Irvington Wellness Center where our guiding quote is Rumi’s, “Yesterday, I was clever and I wanted to change the world. Today, I am wise, so I am changing myself.”

We provide a warm and welcoming atmosphere to help you build more flexibility, more core strength, more mindfulness, more fun and more joy on your journey to become your most authentic self. We offer a wide variety of classes for all levels including yoga, tai chi, pilates, breathwrok, qigong and more. When it comes to bodywork, our flagship modality is Zero Balancing. One session leaves you feeling like your mind and body have been rebooted. We also offer fabulous massage and craniosacral therapy.

We are located in downtown Irvington, an active, vibrant community – home to Jockamo’s PizzaIndy Cycle SpecialistsThe Legend, and Snips. Bundle up a couple activities and spend the day or afternoon in Irvington. You can have a massage, then a bite of lunch at Legend or Jockamo’s Pizza. Shop for a bike at Indy Cycle Specialist after a yoga or Pilates class! We can’t wait to see you!

 
 

What our clients are saying:

  • “Zero Balancing has changed my life. When I first started going to Laura the pain in my feet was unbearable. Through Laura’s training and dedication to her craft, I am now able to run pain free. I have referred many friends and family and they also have had incredible results. I often say, we don’t know how to describe what Laura does, we just know it works!”

    -Dixie Atwood