Welcome to the Irvington Wellness Center

Welcome to Irvington Wellness Center where our guiding quote is Rumi’s, “Yesterday, I was clever and I wanted to change the world. Today, I am wise, so I am changing myself.”

We provide a warm and welcoming atmosphere to help you build more flexibility, more core strength, more mindfulness, more fun and more joy on your journey to become your most authentic self. We offer a wide variety of classes for all levels including yoga, tai chi, pilates, breathwrok, qigong and more. When it comes to bodywork, our flagship modality is Zero Balancing. One session leaves you feeling like your mind and body have been rebooted. We also offer fabulous massage and craniosacral therapy.

We are located in downtown Irvington, an active, vibrant community – home to Jockamo’s PizzaIndy Cycle SpecialistsThe Legend, and Snips. Bundle up a couple activities and spend the day or afternoon in Irvington. You can have a massage, then a bite of lunch at Legend or Jockamo’s Pizza. Shop for a bike at Indy Cycle Specialist after a yoga or Pilates class! We can’t wait to see you!

 
 

What our clients are saying:

  • “I’ve had monthly appointments with Laura Lea for massage therapy for over a year and can say with confidence that keeping those appointments is one of the best choices I’ve ever made for my physical and emotional health. Not only has she helped me with IT band issues and teeth grinding (yay for Zero Balancing!), but she’s become a friend whose insight and company I look forward to. I trust her expertise immensely and appreciate the work she’s done to bring and keep my body at peace.”

    -Emily Kirchmann